Notizia
La Minaccia Occulta del Sedentarismo: Sveliamo i Rischi e le Soluzioni per un Futuro Libero dalla Demenza
In un'era dominata dalla tecnologia e dalla ricerca del comfort, il nostro stile di vita si è progressivamente inclinato verso comportamenti più sedentari. Il relax dei nostri divani, il fascino dell'intrattenimento digitale e la natura del lavoro moderno ci hanno spinti verso una prolungata inattività. Tuttavia, recenti ricerche indicano che...
La Connessione tra Amore e Longevità: L'Impatto delle Relazioni Forti sull'Invecchiamento Salutare
Nel campo dell'invecchiamento sano e della longevità, spesso diamo priorità alle strategie di salute fisica - dalla nutrizione all'esercizio fisico fino a integratori avanzati come il Pure-NMN di Nutriop Longevity. Tuttavia, un ingrediente chiave in questa ricerca rimane spesso sottovalutato: l'impatto profondo delle relazioni amorose nutrite. Il dottor Robert Waldinger,...
Epigenetic Age Acceleration and Its Link to Healthy Longevity in Older Women
IntroductionAs the world's population ages, understanding the factors that contribute to healthy aging becomes increasingly important. One area of research that has garnered attention is the study of epigenetic age acceleration (EAA). EAA refers to the difference between a person's biological age, as measured by specific changes in their DNA,...
Ergothioneine: A Promising Biomarker Linking Health-Conscious Food Patterns to Reduced Cardiometabolic Disease Risk and Mortality
This article discusses a population-based prospective study that aimed to identify plasma metabolites associated with a health-conscious food pattern (HCFP) and a lower risk of cardiometabolic morbidity and mortality during a long-term follow-up. The study found that increased levels of the amino acid ergothioneine were strongly and independently associated with both...
The Role of Ergothioneine in Aging-Related Diseases: A Closer Look at Its Potential Benefits
IntroductionAging is a complex process that affects various aspects of our health, making us more susceptible to certain diseases and conditions. Researchers have been studying the role of antioxidants and other compounds in combating the negative effects of aging. One such compound, ergothioneine (ERG), has recently gained attention for its...
Can NMN Supplementation Treat Alzheimer’s Disease?
Cognitive decline is an unfortunate part of the aging process. As we grow older, our risk of Alzheimer’s disease (AD) increases. The neurodegenerative disorder impacts the brain’s cognitive and memory functions – and current treatment options are limited. Today AD is estimated to affect 44 million people worldwide.While there is...
Unlocking the Potential of NMN: The Key to NAD+
Nicotinamide mononucleotide (NMN) is a molecule that has gained a lot of well-deserved attention in recent years as a potential anti-aging supplement, both in the scientific community as well as among the general public. This is because NMN has been shown to activate another molecule already present in your body,...
Die Geschichte der Ketone und wie sie der Alzheimer-Krankheit vorbeugen könnten
Ihr Gehirn ist in Bezug auf seinen Energiebedarf ein sehr „teures“ Organ. Diese bemerkenswerte Struktur, die bei einem durchschnittlichen Erwachsenen etwa 3 Pfund wiegt, besteht zu etwa 60 Prozent aus Fett, wobei der Rest seines Gewebes aus einer Kombination aus Wasser, Kohlenhydraten, Proteinen und Salzen besteht. Ihr Gehirn, ohne das...
Ein etwas anderer Zauberpilz – wie Ergothionein Ihr Gehirn schützen kann
Die Suche nach wirksamen Verbindungen, die versprechen, das menschliche Gehirn vor den Verwüstungen des kognitiven Verfalls zu schützen, einschließlich beeinträchtigter Entscheidungsfindung, Konzentrationsschwäche, Gedächtnisverlust, Verwirrtheit und sogar ausgewachsener Demenz, war noch nie so dringend. Laut den Centers for Disease Control in Atlanta gibt es sie 16 Millionen Menschen in den Vereinigten...
Wie viel Schlaf ist genau die richtige Menge? Neue Forschung ermittelt die genaue Anzahl der Stunden
Ach, schlaf! Wenn Sie die richtige Menge davon bekommen, fühlen Sie sich großartig. Aber wenn Sie ein oder zwei Nächte lang nicht gut schlafen oder, schlimmer noch, eine ganze Nacht den Schlaf verlieren, können Sie kaum funktionieren. Sie haben, wie alle anderen Menschen, ein Leben lang persönliche Erfahrungen mit dem...