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The Silent Threat of Sedentarism: Unveiling the Risks and Solutions for a Dementia-Free Future
In a world increasingly driven by technology and convenience, our lifestyles have gradually shifted towards more sedentary behaviors. The comfort of our couches, the allure of screen-based entertainment, and the nature of modern-day work have collectively nudged us into a state of prolonged inactivity. However, recent findings indicate that this shift...