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How Much Sleep Is Exactly The Right Amount? New Research Pinpoints The Exact Number Of Hours

How Much Sleep Is Exactly The Right Amount? New Research Pinpoints The Exact Number Of Hours

By Max Cerquetti 29 mai, 2022 | Rythme Circadien cognition cognitive function genomics healthy aging Santé cardiovasculaire Human longevity live longer mental health Polygenic Risk Score (PRS) sleep duration

Ah, sleep! When you get the right amount of it, you feel great. But if you don’t sleep too well for a night or two, or worse, lose a night of sleep entirely, you can barely function. You, like all other human beings, have had a lifetime of personal experience...

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Spermidine And Its Effects On Human Health And Wellbeing

Spermidine And Its Effects On Human Health And Wellbeing

By Max Cerquetti 20 février, 2022 | Autophagie autophagy Cellular Senescence Cognitive Health epigenetic age Epigenetic Clock epigenetische Alter Epigenetische Uhr gene expression Genexpression gesundes Altern healthy aging Santé cardiovasculaire Herz Gesundheit Human longevity Kognitive Gesundheit Menschliche Langlebigkeit santé métabolique Spermidin spermidine Stoffwechselgesundheit Weizenkeimextrakt wheat germ extract Zelluläre Seneszenz

In 1677, Antony Van Leeuwenhoek, a modestly educated Dutchman who was an unassuming textile business owner, peered through the carefully crafted high-power lens of his microscope and made a startling discovery. Endlessly curious, Leeuwenhoek had already made a number of ground-breaking discoveries using his self-crafted lenses, including the existence of...

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Quelle est la limite d'âge supérieure théorique des humains? Le nombre de globules sanguins et les pas peuvent offrir un indice

Quelle est la limite d'âge supérieure théorique des humains? Le nombre de globules sanguins et les pas peuvent offrir un indice

By Max Cerquetti 16 octobre, 2021 | biological clocks blood cell counts epigenetic alterations genomic instability hallmarks of aging Human longevity intercellular communication live longer loss of resilience

Quelque chose finira par vous amener — il peut s'agir d'un cancer, du diabète ou d'un coup de foudre. Mais et si, dans un monde parfait, vous pouviez éviter toutes ces calamités, éliminer les facteurs de stress quotidiens qui compromettent votre santé et vraiment mourir de « vieillesse » ?De nombreuses études ont...

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